Stephanie Carl

Stephanie Carl

Stephanie is a 30-something runner and triathlete located in Upstate New York. She’s also a marketing manager, wife, mom to two basset hounds, and a proud member of Team FLRTC and Valor Triathlon Project!

Karen Emmerling

Karen Emmerling

Karen is a 50 year old mom of two who is always looking for her next big adventure. She loves sharing the race experience with friends and family. Some of her favorite race quotes are ‘I try not to breathe hard during these things’, ‘suck it up buttercup’, ‘watch out for the wiener schnitzel’.

Gillian Tierney

Gillian Tierney

Gillian is a swimmer turned triathlete, running her first when she was 10 as part of a mini-tri with her club team. She has since got increasingly increased the distance and field of competition, aiming for several 70.3’s this year and her first IM in 2016. When not training, she is working for the UR in NYC in regional development, as well as working on completing her MBA in 2016.

Jenelle Glover

Jenelle Glover

"Give me swimming, biking, running and I’m happy!"

Jenelle lives and trains in Corning, NY, with her husband and two pups. This year she’ll be switching it up from the long course to short a course focus.

She is a member of VTP and a Team Coeur Athlete.

California dreamer...

Carly Domingues

Carly Domingues

Carly is a veterinary technician by day, and while she tried call herself the world‘s okayest triathlete ... we call her the world’s most awesome. She lives in the Great White North with her husband, 2 cats and 2 crazy labrador retrievers.

Ricky Figueroa

Ricky Figueroa

Ricky Figueroa has completed two Ironman, 7 Half Ironman and many olympic and sprint distance triathlons. A former collegiate and professional soccer player, he hung up his cleats after a ruptured achilles and decided to give TRI a try! When not training, he is teaching at Rochester Institute of Technology where he is an associate professor in motion picture science (pretty much all things imaging related!). Ricky is a proud team member of Valor Triathlon Project, Grimm Reaper Fitness North East and captain of Park Ave Bike Multisport Team. Ricky’s family consists of "training-whenever-super-supportive-and-tolerant" wife Anabelle 😉 and "college-aged-headaches" son and daughter Ricardo J. and Paola B.

Paul Cupo

Paul Cupo

Paul is an eight time IM finisher, lhe‘s done lots of halves including SavageMan - and yes he got his brick! All four of his kids have completed a triathlon and his daughter will do the Boston Marathon next year! This is his 10th year of Tri’s and "with VTP‘s help I’ve never been faster!". We paid him to say that!

Dan Walsh

Dan Walsh

Dan is a triathlete who, as a 20-something adult never gave running a second thought, was inspired by his dad and grandfather to take up the sport as an adult. After making the shift to multi-sport in 2012, Dan has 2 70.3‘s, 4 marathons and a ton of 13.1’s under his belt. He is currently on target to compete at the full IMMT in August 2015 (along with the Musselman Half in July and the Sehgahunda Trail Marathon next month). Dan and wife Claudia’s two boys competed in their first Tris last fall (ages 9 and 6).

Alex Tong

Alex Tong

Alex Tong (our site and kit designer!) is a 3 time IM finisher
3 time HIM finisher, 1 time 50 mile ultra marathon finisher
He works as a full time Graphic Designer, and is also the VP of the Greater Rochester Track Club.

"I love food! One cannot swim well, bike well, run well, if one hasn’t eaten well."

Randolph Randolph

Randolph Randolph

Randolph Randolph is a 2 time IM finisher, father of four and soon to be ultra marathon finisher!

Jason Sims

Jason Sims

Jason has been an athlete all of his life playing baseball since he was 6. He has always enjoyed cycling and when he and his wife did a spring triathlon in 2013, he enjoyed it immensely. He has run some 5k’s and even completed his first half marathon in March 2015 with his wife by his side. He has set his sights set on a full IM in the future and with the help of Coach Heidi hopes to become a much healthier athlete. He and his wife reside in Texas and are parents of a beautiful blue heeler named Kinsey.

Marci Sims

Marci Sims

Marci started running in 2009 and completed 4 marathons in 4 years. During one of her training cycles, she decided to compete in a sprint triathlon with her husband and truly enjoyed it. She has decided to shift her focus to competing in more triathlons and with the help of her Coach Heidi, has a goal of a full IM in the future. She and her husband live in Texas and are the proud parents of a beautiful blue heeler named Kinsey.

Kerri Turner

Kerri Turner

Kerri Turner is a 40 year old (uugghhh) "want to be" triathlete & runner. Kerri came to enjoy the social aspects of swimming, biking & running in her 30s. Her friends & the stress relief of running & biking helped carry Kerri through her late husband’s cancer diagnosis, subsequent passing & gave her the ability to find the joy in life again. She is the mom to an 11 year old son & they have both learned to live and love again. Kerri will be married again in June and is a Senior Recruiter for a government contractor. She has run seven full marathons, completed a 70.3 and has completed multiple other distances. She is training for an Olympic distance and a full marathon and trying to get some speed back!!! Most of all, Coach Mary has taught her to believe in consistency & to believe in her own capabilities!

Kelly Johnston-Devor

Kelly Johnston-Devor

Mother of 8 fur babies, former Marine, animal rescuer, and ambassador for the St. Baldricks Foundation. Got started in triathlon in 2012 at the Escape from Alcatraz triathlon, kind of a go big or go home type of girl. I have finished IMWI and IMLOU and will finish my 3rd Ironman this August in Muskoka Canada. I enjoy expensive beer, cheap wine and can always be found having a good time wherever I am. Life is too short to play by anyone else set of rules.

Peter Dugo

Peter Dugo

Peter is a swimmer who‘s developing a serious triathlon habit. He competed in his first two Tri’s last year and rounded out the season with his first marathon to boot. This season he is shooting for a Tri on each one of the Finger Lakes. When he’s not training or racing, Peter is a Real Estate Developer...so look for him on the golf course

We are in the process of adding all of our athletes to this page, stay tuned, this is only about 1/4 of our amazing team!