1-1 Swim Sessions with Coach Curt!

Meet Curt at  Nazareth college pool for an assigned workout.  During the workout Curt will record 6 different views in the water for the analysis.  Included in the workout is our list of favorite drills that assist swimmers in their technique.  After the workout ,  sit down with Curt to go over the recordings.  After that Curt will do a further analysis on each one using coach’s eye.  Once complete, Curt will send you the final result via email including  the link to the video with recommendations to improve your swim form.
Cost: $60.00 (check to Curt Eggers/cash or paypal)   There is a pool swim fee of $5, the athlete will pay that to the lifeguard.
Pool hours are below.  Curt can make his schedule work for you (for the most part!)  Pick a few dates and times.      So far Friday night has been quiet and that has been the most common time.
Email Curt to set a time: valortri@gmail.com
Nazareth College Semester Hours:
Monday – Thursday7:30-9 a.m.11 a.m.-2 p.m., and 8-10:30 p.m.
Fridays: 7:30-9 a.m.11 a.m.-2 p.m., and 8-10 p.m.
Saturdays: 1-4 p.m.
Sundays 3-6 p.m.

Next swim camps are: (location: Nazareth College in Rochester NY!)

    • Sunday Feb 14, 2016 8a-12n


      • Underwater video analysis
      • Freestyle drills
      • Learn to swim backstroke
      • Learn how to construct a swim training program for triathlon
      • We will have Martie Staser on deck!
      • Giveaways, schwag and much more!
      • $150 per swimmer, limited to 12 athletes.

During this 4 hour camp we will learn and execute the key drills to help you improve your stroke.

We will record your swim above and below the water, analyze and give you the feedback necessary

to help you become a better swimmer. Camp will involve an AM swim session, a classroom session,

then a second session in the pool. Each swimmer receives personalized attention, video with feedback

and great schwag and prizes!!!